Beat stress! ~
Lift your spirits!
Get fit the Irish way!
Exercise DVD features a simple Irish jig and reel steps, combined with classic aerobic exercise moves. Eirerobics is an easy, fun workout for all ages and fitness levels. Inspired by both Irish step dancing and traditional ceili (Irish group dancing) dance steps, Eirerobics provides a great cardio workout, while making you feel like an Irish dancer.
Take a look at our Dance Exercise Video and Irish Music samples. They are available on the subsequent pages.
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Complete step instructions also included –
no prior dance experience required